Nutrition Facts : Brazil nut Amount Per 100 Grams
Calories |
656 |
% Daily value* |
|
Total Fat 66g |
101% |
Saturated fat 15g |
75% |
Polysaturated fat 21g |
|
Monosaturated fat 25g |
|
Sugar 3.2g |
|
Cholestrol |
0% |
Sodium 3mg |
0% |
Potassium 659mg |
18% |
Total Carbohydrate 12g |
4% |
Dietary fibre 8g |
32% |
Protein 14g |
28% |
Vitamin A 0% |
Vitamin C 1% |
Calcium 16% |
Iron 13% |
Cobalamin 0%, Vitamin B6 5% |
Magnesium 94% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
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